With a profound interest in the medical and health-related field, Christina’s journey towards health and fitness began during her transformative years at the University of California Santa Cruz. 

Battling weight gain that had adverse effects on her health, she immersed herself in the study of exercise physiology, anatomy, and nutrition during her senior year. This immersive experience not only sparked her creativity but also catalyzed her remarkable transformation. 

Shedding an impressive 65 pounds and multiple dress sizes, she not only achieved a striking physical transformation but also found relief from chronic bodily pain, medical conditions, anxiety, and depression. Christina’s own emotional and life-changing journey has fueled her passion to guide and support others in their pursuit of a healthy and fulfilling lifestyle.

As your health coach, Christina is committed to creating personalized health and fitness programs tailored to your unique goals and needs. Her holistic approach encompasses not just nutrition and health education but also emphasizes the significance of mental and emotional well-being. 

Drawing from her own experiences, she understands the challenges and complexities of embarking on a health journey but understands that deprivation is NOT the answer to a successful health transformation. She teaches you the simplicity of eating the foods you enjoy without the feeling of deprivation as well as providing unwavering support and guidance every step of the way. 

With Christina by your side, you can expect not just a transformative physical journey but also a profound shift towards holistic wellness and a renewed zest for life!

I'd also like to add that I hold the following degrees and certifications on my website: